LE SEUL SITE DEDIE A LA SOPHROLOGIE ET A L'ANGLAIS

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Learn English language and learn Sophrology in English

BENEFITS

A regular practise of sophrology can help with: Stress and Anxiety relief, Regulate Sleep, Increase Energy, Positive Action, Improve self-confidence, concentration and memory, Letting Go, Improve Health & Immune System, Neck and back pain relief, Exams and competitions, preparation, Preparation of child birth

Philosophy

« More than a behaviour, this is a State of Mind » « Be Here and Now »

INSPIRATION

Sophrology is inspired by Eastern disciplines like yoga, buddhism, meditation and zen ; and by Western disciplines like philosophy, psychology and psychiatry

About Me

SOPHROLOGIST AND ENGLISH INSTRUCTOR

I have developed a passion for Sophrology and I cannot wait to spend the rest of my life searching well-being and harmony. Life is adventure here and now and we are making it happen. Let us be the actors of our lives. My second passion which started when I was at school is proper english language. It is an exciting language and the open gate to other countries and cultures. What else? When not practising Sophrology, I enjoy life with friends and family, travel as much as I can to see the world and I exercise take care of my body and to compensate my epicurian tastes!

ENGLISH CLASSES

I want to communicate my passion for english to YOU
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CHILDREN AND TEENAGERS

One to one or group classes to help young people improve at school, or prepare exams. From beginners to University levels
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ADULTS

Evening classes for adults to better communicate with business partners and to learn business english

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